The key to staying healthy, being happier, having better spending habits…the key to almost everything is motivation.
So how do you stay motivated? Keep reminding yourself why you do what you do, remember that the goal may not be a ‘touchdown’ but to keep moving the ball down the field, and to know what your obstacles are.
What does that mean?
When you think about dieting, what is your biggest weakness? If you are going vegan and love steak, the answer isn’t to cut out everything all in one day, it’s understanding that may need to cheat every now and then…and it’s normal!
Knowing what your weaknesses are means that you can anticipate how to avoid giving up and how to stay on the path of achievement: whether it’s health, wealth, love, life, relationships…you get the picture.