Tips for building an emergency savings fund (BPT) – Sponsored ad content from Vanderbilt Mortgage and Finance, Inc. Emergencies by nature happen when we least expect them, and often at an inconvenient time. From a minor emergency like a car or home repair to more serious emergencies like a medical issueRead More →

4 habits for fit finances (BPT) – Are you feeling good about your finances? Or do phrases like “account balance,” “credit score” and “retirement savings” give you a twinge of anxiety? Don’t worry, you’re in good company. Only 24 percent of millennials have basic financial literacy, according to the NationalRead More →

Dale Harris According to the American Sleep Association (ASA), 50-70 million people in the U.S. have some sort of sleep disorder. Insomnia is the most common disorder, followed by obstructive sleep apnea and snoring. Sleep deprivation can lead to heart problems, obesity, diabetes, asthma, arthritis, depression, and chronic kidney disease. Everyone’sRead More →