Simple health tips for busy moms (BPT) – Mothers are the CEO of the home. Organizing schedules, paying the bills, doing food shopping, managing pick-ups and drop-offs, and making sure everyone is healthy is just part of the job. Unfortunately, because they are so busy taking care of others, manyRead More →

4 habits for fit finances (BPT) – Are you feeling good about your finances? Or do phrases like “account balance,” “credit score” and “retirement savings” give you a twinge of anxiety? Don’t worry, you’re in good company. Only 24 percent of millennials have basic financial literacy, according to the NationalRead More →

Top 5 Tips for Paying Off Debt Quickly With 80% of Americans dealing with some kind of debt, you’re not alone if you’re struggling to pay off loans or credit cards. It can be frustrating to balance paying off debt with the life you want to live, but it’s necessary.Read More →

Family doctors remind people that #MentalHealthMatters (BPT) – Mental health and emotional wellness affect every aspect of a person’s life, from work to family to leisure. One in five adults lives with mental illness, which can range from mild to severe. Many times, before mental illness is diagnosed, it canRead More →

Once school starts, the time to tidy up and clean up will be even harder. Schedules get tighter, weekends are now dedicated to game days, and your ability to keep up with the house gets harder. Get your house PREPARED! TIME TO DO THE DIRTY WORK! THOROUGHLY CLEAN THE FLOORS.Read More →