Budget checkup for homeowners and future homeowners (BPT) – Sponsored Ad Content from Vanderbilt Mortgage and Finance, Inc. A budget is an important tool for first-time homebuyers and current homeowners. Throw out any negative feeling you may have toward budgeting. We’re here to tell you that budgeting is a great
5 steps to building a sustainable home (BPT) – Sponsored Ad Content by Clayton. For the 21st-century home, building with environmental sustainability in mind is a must. A sustainable, energy-efficient home makes the most effective use of building materials and natural energy. Many home builders look for new ways to
Resolutions, meet reality: Ways to stay healthy throughout the year (BPT) – How are this year’s resolutions doing? Chances are, you may have fallen off the resolution wagon, especially if you were overly ambitious. Fear not — it’s never too late to make small, sustainable changes in your lifestyle that
4 habits for fit finances (BPT) – Are you feeling good about your finances? Or do phrases like “account balance,” “credit score” and “retirement savings” give you a twinge of anxiety? Don’t worry, you’re in good company. Only 24 percent of millennials have basic financial literacy, according to the National
Family doctors remind people that #MentalHealthMatters (BPT) – Mental health and emotional wellness affect every aspect of a person’s life, from work to family to leisure. One in five adults lives with mental illness, which can range from mild to severe. Many times, before mental illness is diagnosed, it can
Emotional baggage and literal baggage are often the same thing. People collect objects for numerous reasons. WHY do we collect and buy? Impulse? Can you curb your desire to keep things? Can you discard easily? Can you stop buying impulsively? We collect and buy for a lot of different reasons.
Good mental health starts with emotional health. When you make positive decisions to get health physically and emotionally, not just for you but perhaps for your family, your mental health is next on the list! Mental health is a little different than emotional health. Emotional means surrounding yourself with positive
Enjoy life. Why? Because if you aren’t living life to its fullest and staying emotionally balanced and happy, your health will pay the consequence. When you suffer in your emotional health, they manifest in physical areas like headaches, back pain, anxiety, brain fog, ulcers, and more. Better moods can contribute