6 Tips to Cleaning your Handbags Just like jewelries, handbags are women’s best friends – it is just impossible to live without it! Whether you are just grocery shopping or having a business meeting, it just makes our lives simpler and easier. However, along with the desire to collect aRead More →
Not enough hours in the day? Try these handy shortcuts for time-consuming errands (BPT) – Between work, kids, pets and more, everyday life can feel like … a lot. Add summer schedules to the mix, and things can get downright chaotic. Thankfully, retailers are stepping up with convenient new deliveryRead More →
A Procrastinator’s Guide to Improving Time Management Skills by Dale Harris Do you identify with the 20 percent of people who consider themselves to be procrastinators? Procrastination is simply a strategy of avoidance. There are only so many hours in the day to get stuff done, and for a procrastinator,Read More →
Family doctors remind people that #MentalHealthMatters (BPT) – Mental health and emotional wellness affect every aspect of a person’s life, from work to family to leisure. One in five adults lives with mental illness, which can range from mild to severe. Many times, before mental illness is diagnosed, it canRead More →
4 common mistakes keeping you from a good night’s sleep (BPT) – Do you wake up in the morning feeling tired, even if you went to bed early? Do you struggle to feel well rested? Is it difficult to fall asleep or stay asleep all night? You’re not alone. HealthyRead More →
The busy parent’s guide to weekday meals (BPT) – It’s amazing what parents do in a day. You help your kids with homework, drive them to and from practice, whip up a meal everyone will like, make sure they brush their teeth … the list goes on. Not to mentionRead More →
5 deep-cleaning jobs that are oddly satisfying (BPT) – Whether it’s scrubbing through grime to reveal a sparkling surface, cleaning dust bunnies from under appliances or organizing your pantry, there’s something oddly satisfying about a deep clean. According to a recent survey conducted on behalf of Clorox, lots of peopleRead More →
6 skills of happiness help teens live a more positive life (BPT) – How would you describe happiness? You may have trouble putting it into words, but you know you want it for yourself and your loved ones. One thing that’s harder than describing it for many people is knowingRead More →
What it Means to Take Charge of Your Life Feb 02, 2017 by ArticleCity Blog 0 0 Comments Our modern world can be a crazy, confusing and sometimes dangerous place. It’s easy to get swept up in the chaos. But how do we avoid it? Having to bring home theRead More →
Keep Your Mind at Ease with a Stress Journal by Dale Harris At first, feeling stressed may seem pretty normal. After all, who isn’t stressed in the UK these days? However, it can be harmful if left untreated. According to stats from the Labor Force Survey, stress was a factorRead More →
5 Self Improvement Tips You Need to Try to Live Your Best Life by Dale Harris According to a recent study, a shockingly sad 85% of people say they suffer from a lack of self-confidence. To make matters worse, only one out of every three Americans say they’re currently happyRead More →
If we don’t clear the mental chaos, we get overwhelmed. That leads to anxiety, which can lead to even MORE problems: ulcers, migraines, poor skin quality, bad sleep conditions…which can lead to even MORE problems like heart issues, weight loss problems, and eventually a ‘lose your sanity’ moment. Things youRead More →
Once school starts, the time to tidy up and clean up will be even harder. Schedules get tighter, weekends are now dedicated to game days, and your ability to keep up with the house gets harder. Get your house PREPARED! TIME TO DO THE DIRTY WORK! THOROUGHLY CLEAN THE FLOORS.Read More →
Emotional baggage and literal baggage are often the same thing. People collect objects for numerous reasons. WHY do we collect and buy? Impulse? Can you curb your desire to keep things? Can you discard easily? Can you stop buying impulsively? We collect and buy for a lot of different reasons.Read More →
A lot of people will argue that you should start with the hardest thing and work to the easiest. The opposite is quite true: if you start with the easiest, you’ll motivate yourself as you cross your ‘to-do’s’ off your list. Starting with the easiest thing first, check off asRead More →
Good mental health starts with emotional health. When you make positive decisions to get health physically and emotionally, not just for you but perhaps for your family, your mental health is next on the list! Mental health is a little different than emotional health. Emotional means surrounding yourself with positiveRead More →
There are no excuses for not keeping up your health, but there MAY be a reason that you aren’t looking your best, and it MIGHT be health related. What can you do about it? Get a checkup if you can. There’s no great substitute for getting to a doctorRead More →
Enjoy life. Why? Because if you aren’t living life to its fullest and staying emotionally balanced and happy, your health will pay the consequence. When you suffer in your emotional health, they manifest in physical areas like headaches, back pain, anxiety, brain fog, ulcers, and more. Better moods can contributeRead More →
The key to staying healthy, being happier, having better spending habits…the key to almost everything is motivation. So how do you stay motivated? Keep reminding yourself why you do what you do, remember that the goal may not be a ‘touchdown’ but to keep moving the ball down the field,Read More →
I never clean the bathroom. And before you jump to conclusions…my bathroom is ALWAYS clean. Starting with the easiest thing first, check off as you go. If it takes less than 10 minutes, YOU SHOULD DO IT automatically. How do I do it? Every day I wipe down ‘splash’ areasRead More →