How parents can encourage and support imaginative play (BPT) – Play is a child’s work, and it comes naturally to kids. While we often focus on how a child’s intellectual abilities are coming along, the role of imaginative play in childhood development is often overlooked. Imaginative play comes in manyRead More →

4 ways to reduce your stress (BPT) – Stress. No one wants it but we all experience it from time to time. Higher levels of stress can cause problems at work and at home. But stress is not just hard on your mental well-being, it is hard on your bodyRead More →

Tips for using metals in home decor (BPT) – While trends in home decor often change, there is one constant design feature that continues to shine, literally: metals. Today, homeowners can find creative ways to incorporate a regal touch that produces a timeless look with modern appeal. Take the TemperatureRead More →

4 habits for fit finances (BPT) – Are you feeling good about your finances? Or do phrases like “account balance,” “credit score” and “retirement savings” give you a twinge of anxiety? Don’t worry, you’re in good company. Only 24 percent of millennials have basic financial literacy, according to the NationalRead More →

Dale Harris According to the American Sleep Association (ASA), 50-70 million people in the U.S. have some sort of sleep disorder. Insomnia is the most common disorder, followed by obstructive sleep apnea and snoring. Sleep deprivation can lead to heart problems, obesity, diabetes, asthma, arthritis, depression, and chronic kidney disease. Everyone’sRead More →

Don’t have time to walk and meditate? Try them together (BPT) – The mental and physical merits of walking are well established, from helping ward off depression to preventing heart disease. Meditation, likewise, can help reduce anxiety symptoms and improve sleep quality. Have you considered combining these seemingly very differentRead More →

6 Tips to Cleaning your Handbags Just like jewelries, handbags are women’s best friends – it is just impossible to live without it! Whether you are just grocery shopping or having a business meeting, it just makes our lives simpler and easier. However, along with the desire to collect aRead More →